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Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and you will get you

Psychological testing in Pakistan

 There was a time when we learn about the psychological testing and we use the test who are not developed and based on our cultural norms. It is unjustified to conduct a test on our patients of clients that is not developed according to our situation according to our nature and culture.  Some psychologist do malpractices like they conduct psychological testing without concerning about the language, the nature, the values of the test according to your culture. And hence the results are not reliable.  Now the professionals develop and validate there own test according to their patient. These test are now reliable and have validity and they are according to our cultural norms.