Skip to main content

Posts

Showing posts with the label Depression

Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and you will get you

Second pregnancy and anger management

 For all the women and men, it is important to know all the complications in conceiving your second or next baby. It is important for both partners to prepare their self in meeting the challenges in the journey.  Second pregnancy is more difficult as compared to the 1st one. Because now you already have a child or toddler to look after. Mother have to manage her routine and healthy by looking and doing other chores. Also parents should know that your 1st baby also needs attention, affection and time from your side even after the arrival of the 2nd baby. We all know it is difficult to manage the love and time between two babies but for the mental health well being it is always important to prepare your self for the big responsibility.  Because a child is always with a future... And an adult is always with a past. .. So train them, help them, counsel them for their bright future. Anger issue is one the problem that most of the clients report during their pregnancy. what are the steps to

MEDICATIONS IN DEPRESSION

 Depression is one of the mood disorder and it needs medication for its recovery. It depends on the symptoms, the severity of the symptoms,  and the duration of the symptoms to give the medication. There are different kinds of medication used in the treatment of depressive state. Selective serotonin reuptake inhibitor  Serotonin and nor epinephrine reuptake inhibitor Nor epinephrine and dopamine reuptake inhibitors Tricyclic anti depressions ..

Postpartum Depression| untold anxiety

Postpartum depression Depression is a mental disorder we have discussed about many times. Postpartum depression is something that has not been discussed and people may not aware about it's symptoms, severity and criticalness.  The depression prior to giving birth. Usually we don't talk about it because we don't take it as serious condition. Women who suffer from postpartum depression really don't know what's going on with them and why?.  I have recently explore, when I go through this condition that postpartum depression needs treatment, family support and understanding.  Any woman regardless of age, ethnicity, race and culture may go through from this mood disorder or symptoms.  Baby means everything for a mother but on the other side responsibility, constant worry about the baby, 24/7 care of baby becomes the part of mother.  This is a condition of overwhelm anxiety, felling is sadness and tendency to isolate.  Mother's couldn't relax and sleep properly le