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Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and ...
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Second pregnancy and anger management

 For all the women and men, it is important to know all the complications in conceiving your second or next baby. It is important for both partners to prepare their self in meeting the challenges in the journey. 

Second pregnancy is more difficult as compared to the 1st one. Because now you already have a child or toddler to look after. Mother have to manage her routine and healthy by looking and doing other chores. Also parents should know that your 1st baby also needs attention, affection and time from your side even after the arrival of the 2nd baby. We all know it is difficult to manage the love and time between two babies but for the mental health well being it is always important to prepare your self for the big responsibility. 

Because a child is always with a future...

And an adult is always with a past. ..

So train them, help them, counsel them for their bright future.




Anger issue is one the problem that most of the clients report during their pregnancy. what are the steps to overcome the anger issues?? At first, choose a doctor or your gynecologist with whom it you are comfortable. Because during the whole pregnancy time, doctor and patient relationship is very important. if a doctor observe some symptoms in patient that are disturbing the patient, she should immediately ask patient to go for a counselling session. And also every hospital setting should have a team includinh psychiatrist and a clinical psychologist. because without their availability it is not possible to overcome and deal with the patient's mental health issues. As a professionals it is our duty to create and spread awareness about the mental health conditions.

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