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Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and you will get you
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Goals of Psychology

 According to Henry and Bonner, goal of psychology is to understand the facts and principles of behavior, art of controlling others and with better evaluation of ourselves.

According to Huffman in 1997, psychology has as a science has four goals. One is description of behavior, explanation of behavior, prediction and modification.

However goal of psychology mainly is to quality of behavior through diagnosis and prognosis. Hence to promote mental health well being in humen.

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