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Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and ...

Infertility and mental health

As we all know that infertility is not a disease but it is a condition that includes problem of the reproductive system either in male or female. Many couples go through infertility problem in their life worldwide. Infertility leads to many problem that includes relationship instability between couples, it can be the frustration, feeling of sadness and hopelessness, feeling of worthlessness, anxiety and more prone to depression.


 

Why these symptoms or conditions are more likely to present in infertile couple as compared to fertile?

Because the infertile couple go through number of treatments and attempts in their life. And when they could not get the result positive they became frustrated and have feeling of sadness and hopelessness. Sometimes Hospital staff gave couple 100% hope to conceive but in the end the result is zero that leads to the more depressive condition. 

The couples with infertility problem most of the time deal with the behaviour of other people who question about their infertility and ask about their pregnancy. And in a result they may avoid those people and they do not interact with those kind of people who frequently asked about their infertility and discuss about the baby to conceive.

Talk therapy is recommended for these couples and also with the ongoing medical treatment they should go for their counselling so that their relationship stay stable and healthy.

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