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Secret of Happy life | choose present over past and future

 Choose your present over past and future | secret of a happy life Life is just like a lesson we learn, gain knowledge, try to adjust in new environment or phase of life and throughout our life we learn we implement and this is how life goes on.  Sometimes we achieve our goals sometimes we don't, sometimes we fail and at another time we got success. Life is like ups and down, there is happiness as well as sadnesses.  If you are facing problems, have financial issues, have family trouble, have social pressures, dear this is what life is.  Try to live in a current situation, because you can give best of you and you have situations in your hand. Not to look at past and future because you have nothing to do with that and ofcourse you cannot. If past is full of regrets then try to understand that you can't do anything what you have done wrong in past. Try to learn from mistake and move on.  And why looking at future ? Achieve your goals one by one, have patience and you will get you
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COVID 19 affect the maternal mental health

 The ongoing pandemic of coronavirus disease 2019 (COVID-19) leads to several disruption of social, economical interactions abs also affecting the mental health state. Overall it disturbs the important aspects of human life.

According to the analytics by WHO, COVID-19 had already had a staggering impact on the world, with over 40% of the world's population who already infected once by mid of November 2021. Cases of anxiety and depression reported about 25% globally, associated with COVID 19.

COVID-19 mental health, with anxiety and In addition, statistical evidence shows COVID-19 has had a more severe effect on women's mental health than men, a

Statistical evidence showed that COVID 19 affect women mental health more than men.

Reported in the journal of reproductive health, two researches showed that virus has unexpected impact on the maternal mental health. The contributing factors are lockdown, isolation, lack of social gathering and constant worry about the symptoms of COVID-19. When coupled with the persistent lack of clarity as to what the future would look like, it is not hard to understand why this pandemic has led to mental ill-health symptoms in many individuals. 

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